For women and men who are ready to heal the past, navigate life changes, and experience more joy, fulfilment, success and genuine happiness.
Breathwork with Awhina
The most powerful way to move from emotional heaviness, stuckness, and survival mode — to clarity, release, and feeling truly alive again.
If you’re moving through grief, separation, old wounds, a major life transition….. or maybe you are simply craving a change in your life — and you’re ready to try something different that works at a deeper level — this is for you.
“I felt lighter after one session than I had in years.”
“I finally released emotions I didn’t even realise I was carrying.”
“I came in feeling stuck and left feeling calm, clear, and hopeful again.”
Let’s be honest…
❌ You’ve tried talking about it, but still feel it sitting in your body
❌ You’re functioning on the outside, but emotionally heavy underneath
❌ You feel stuck in your head, replaying the past or worrying about what’s next
❌ You know something needs to change — you just don’t know how
You don’t want to keep carrying this into the next chapter of your life.
🔥 If this is hitting home, keep reading.
What if…….. healing didn’t require reliving everything or having the “right words”?
What if your body already knows how to let go — it just needs the right conditions?
Breathwork helps you safely release stored emotions, regulate your nervous system, and reconnect with yourself — so you can move forward lighter, clearer, and more open to life again.
This isn’t about fixing you.
It’s about freeing you.
BREATHWORK WITH AWHINA
Guided conscious connected breathwork experiences & coaching to help you release the past and reconnect with yourself.
Inside a session, you’ll experience:
✅ A grounded, safe space to drop out of your head
✅ Guided breathwork supported by music and intention
✅ Emotional release without force or overwhelm
✅ Deep nervous system regulation
✅ A sense of clarity, calm, and reconnection
Client Reviews
“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”
— Former Customer“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
— Former Customer“Every detail was thoughtfully executed. We're thrilled with the outcome.”
— Former Customer
WHAT HAPPENS IN A SESSION
1. Grounding & Intention
🎯 Create safety, clarity, and set the focus for your journey.
2. Conscious Connected Breathwork
🎯 Activate the body’s natural ability to process and release stored emotions.
3. Integration & Rest
🎯 Allow your nervous system to settle and recalibrate.
4. Reflection & Aftercare
🎯 Support to integrate what comes up so the shift continues after the session.
You can keep coping…
Or you can give yourself the space to actually heal.
This is for you if:
✅ You’re navigating grief, separation, or loss
✅ You want to heal childhood wounds or past experiences
✅ You’re going through a job change, identity shift, or life transition
✅ You want to feel joy, fulfilment, and peace again
✅ You’re open to trying something new to support your healing, sucess and personal growth
🚫 You do NOT need breathwork experience.
🚫 You do NOT need to know exactly what you’ll work on.
This is a chance to
✨ Let go of what you’ve been carrying
✨ Feel safe in your body again
✨ Reconnect with who you are becoming
✨ Start living — not just surviving