“The ultimate day retreat for women ready for fun”
Step out of your comfort zone, feel supported and finally give surfing + pottery a go
Surround yourself with like-minded women, confidence, laughter and the most wholesome vibes.
THIS RETREAT HAS NOW SOLD OUT
Let’s be honest for a sec…
❌ You’ve been wanting to try surfing for years — it’s been on your bucket list forever, but somehow… it never happens.
❌ You’re craving REAL fun again… the kind with deep belly laughs, sunshine, and not a care in the world.
❌ You want to try something new, but your friends are never keen — so it keeps getting pushed aside.
❌ Part of you wonders if you’re too old, too unfit, too nervous, or the wrong body shape to even try surfing.
❌ You’re ready for connection with like-minded women… not drinking, not partying — just genuine, wholesome, soul-filling vibes.
❌ And honestly? You’re overdue for a day that’s just for YOU.
🔥 If any of this feels like a “personal attack” (lol)… FLOW was made for you.
Imagine…
✔️ A day where everything is taken care of — no decisions, no stress, no planning.
✔️ A day where you laugh so hard your belly hurts.
✔️ A day where you reconnect with your confident, playful, creative self.
✔️ A day that feels like a reset for your mind, body, and nervous system.
This is what FLOW delivers.
A wholesome, soulful, joy-filled retreat created for women who need a break… and also need FUN.
FLOW- SURF & CLAY RETREAT
A full-day women’s retreat that blends ocean, wellness, and creativity into the most wholesome, joyful, soul-nourishing day ever.
Inside the retreat, you’ll get:
🌊 Confidence-boosting surf lesson (No experience needed)
🤍 Gentle wellness workshop
🥗 Delicious nutritious lunch
🎨 Clay workshop at Gypset Studio (make a mug, bowl, jewellery dish — anything from the menu!)
✨ Surfboard + wetsuit hire included
✨ All clay + materials included
✨ The most fun, freeing, laughter-filled day you’ve had in ages
✨ “This was my 4th retreat with you and ill definitely be back again”
✨ “This was the best day ever.”
✨ “I was so nervous coming alone but im so glad i did. I had the most fun i think i’ve ever had!”
✨ “Honestly i cant thank you enough, it was the most magical day. I will be telling everyone i know.”
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EXPERIENCE 1: SUMNER SURF SESSION
🎯 Build confidence, laugh, play & feel ALIVE again
🎯 Learn to surf with zero pressure, zero expectations
🎯 All gear included — wetsuit + board -
📍 EXPERIENCE 2: WELLNESS WORKSHOP
🎯 A gentle breathwork practice that calms your nervous system
🎯 Meditation to help you reset mentally + emotionally
🎯 Leave feeling grounded, clear, and centred -
📍 EXPERIENCE 3: NOURISHING LUNCH
🎯 Delicious and wholesome — you just show up and enjoy
🎯 Eat, connect, chill -
📍 EXPERIENCE 4: CLAY WORKSHOP AT GYPSET STUDIO
🎯 Hands-on creativity that reconnects you to play
🎯 Create your own pottery piece from the retreat menu
🎯 Mug, bowl, jewellery dish — or choose anything that calls to you
🎯 No experience needed — just pure fun
Total Value: $1000+
Our price: $444 OR 6x $77
Who This Is For
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Who This Is For *
FLOW is perfect for you if:
✅ You’re craving a “me day” that feels fun, wholesome & soul-filling
✅ You’re wanting to try surfing but want a supportive, safe environment
✅ You love creativity or want to explore something new
✅ You want connection with like-minded women
✅ You want to feel alive, playful, confident & grounded again
✅ You’re ready to treat yourself — because you deserve it
If you’re nodding yes… this retreat was literally made for you.
Its time to treat yourself
“We call it a “Retreat” but really its a reset- physically, mentally, emotionally, and energetically”
You’ll leave feeling:
✨ lighter
✨ calmer
✨ more confident
✨ more connected
✨ more YOU
With new friendships, beautiful memories, and a clay piece you made with your own hands.
FAQ’s
❓ Do I need surf or clay experience?
Nope! Total beginners welcome. Most women who come have never surfed before.
❓ What if I come alone?
Perfect — many women come solo and leave with new friendships.
❓ What if I’m nervous about the ocean?
You’ll be fully supported by experienced instructors in a safe, gentle environment. You only go out as far as your comfortable (about waist deep)
❓ What do I need to bring?
We provide everything: surf gear, clay, materials, lunch. Just bring yourself.
❓ What if the weather is bad?
Our retreats in the rain have often been the most fun! Your safety is our main priority and alternative plans will be arranged to ensure the day still runs safely and beautifully if needed.
❓ Is this just for young people?
No! This retreat is for women of all ages, bodies, and experience levels.