
🔥 RISE
Reignite your spark and start dancing in your kitchen, just like you used to
The best way to go from stuck and overwhelmed → to clear, confident, and genuinely excited about life again.
Doors are open now! 8 Weeks to stop surviving and RISE into the life you have been craving. Lets go!
You’re the woman who used to feel lit up, but somewhere between the laundry, the Zoom calls, and being everything for everyone — you lost your spark.
Some days it feels like overwhelm is your middle name. Other days your soul is screaming at you to just GO FOR IT already — but fear and “what ifs” keep you stuck.
✨ You’re craving clarity, confidence, and that full-body yes for life again.
✨ You want more than survival mode — you want goosebumps, belly laughs, and kitchen dance parties.
✨ You’re ready to finally get out of your own way and rise into the woman you know you’re here to be.
You know something has to change… you just don’t know what, or where to even start.
❌ Can we say goodbye to…
Feeling weighed down by the invisible load (you probably didn’t even realise that was a thing 👀)
Waking up already drained, frustrated, and missing your old spark
Pushing through the daily grind, only to end up exhausted, unfulfilled, and still staring down a long AF to-do list
Letting self-doubt and fear keep you from chasing your dreams and creating your vision board life
It’s time to rise into clarity, confidence, and a life that lights your soul on fire — the one where even chopping broccoli can turn into a spontaneous dance party!
You join RISE and all of a sudden…..
👉 You’re waking up smiling, because you finally feel like you again.
👉 You’re turning your vision board dreams into real-life “hell yes” moments.
👉 You’re trusting yourself so much that “big steps” feel exciting, not scary.
👉 You’re saying yes to the thing your soul has been whispering about forever.
👉 You’re so lit up that even chopping broccoli becomes a kitchen dance party.
✨ “After working with Awhina, I finally feel like myself again, but a new version”
✨ “I didn’t realise how much old stories were holding me back. You have honestly changed my life”
Deep down, you know you’re meant for more — but you don’t know how to get out of the mud and back onto your path…… Its time to RISE
Rise is what you need if…..
🌀 You’re ready to step into clarity, passion and purpose, so you can go to bed each night feeling fulfilled, grateful and excited for the day ahead
🌀 You’re craving confidence and deep inner trust, to finally take the leap (new job, new love, new chapter — it’s time)
🌀 You want to feel more alive, playful, and lit-up in your everyday life
🌀 You know you’re meant for more than survival mode and you are ready to fully RISE and THRIVE
I’m Awhina Matthews-Egnot — a breathwork facilitator & mentor, with over 15yrs coaching experience. I’ve helped women move through grief, separation, motherhood, job changes and identity shifts to find clarity, confidence, and joy again.
And now, I’ve poured my most powerful tools — breathwork, coaching, accountability, and inner work practices — into this 8-week journey so you can RISE too.
If you havnt meet me yet….
🔥 RISE 🔥
👀 Inside, you’ll get:
✅ Fortnightly Group Calls (coaching + breathwork)
✅ Weekly Check-Ins for gentle accountability
✅ Unlimited Telegram Support for guidance between sessions
✅ Tools, journaling prompts, and practices to keep you moving forward
Earlybird available now for just $999 (payment plans available)
The 8-week online program to release what’s holding you back and rise into your future with confidence.
The RISE Framework
RELEASE 🎯 Breathwork + coaching to let go of old stories, guilt, and limiting beliefs.
RECONNECT 🎯 Rediscover your true self and personal desires.
RECREATE 🎯 Get clear on your vision and design your next chapter.
RISE 🎯 Step confidently into the new you with ongoing support and accountability.
Inside RISE
✅ 8 weeks of coaching + breathwork
✅ Weekly accountability and support
✅ Unlimited Telegram guidance
💰 TOTAL VALUE: $3,500+
🚀 Yours today for just $999
This program is perfect for women who:
✅ Feel like they’re running on empty, juggling career, kids, and life’s curveballs
✅ Are navigating grief, separation, motherhood, or identity shifts
✅ Are ready to let go of heaviness and finally rise into clarity and confidence
🚀 If this is you, you’re in the right place.
RISE isn’t just another coaching program — it’s a reset for your life.
“You’ll walk away feeling clear, confident, and genuinely excited about your future again”
FAQS
❓ What if I’ve never done breathwork before? → Perfect. This program is beginner-friendly and I’ll guide you every step of the way.
❓ What if I can’t make the live calls? → All calls are recorded, and you’ll still have access to Telegram support.
❓ Is this only for mums? → No, this is for any woman navigating life changes or feeling stuck.
❓ When do we start? → 11th October 2025
RISE
Join here now, its time to RISE
RISE
OR…… Join here with payment plan. Its time to RISE and and make it even easier